• Meaningful Living

    Opt for Optimism 

    ​​​​​​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Opt for Optimism’ is our entry for letter O. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Are you an optimist or a pessimist? The holiday is over and we are back to facing reality.  Back to working hard and trying to cross those hurdles. We cross some effortlessly but there are some that won’t just bugde right? Do…

  • Meaningful Living

    No: A dreadful word?

    ​​​​​​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘No: A dreadful word?’ is our entry for letter N. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ I am aware that ‘No’ is usually associated with disappointment and other dreadful words, but how bad can it be though? The last time I was really scared of getting a ‘No’ response was in 2012.  In Nigeria, every ‘fresh’ graduate…

  • Meaningful Living

    Moving On

    ​​​​​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Moving On’ is our entry for letter M. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Hi hi So i was going to reblog a previous post I had written about Mindfulness as my entry for letter M in the #AtoZChallenge. The truth is, I was just being lazy but it is good that I have finally decided to…

  • Meaningful Living

    Keeping up with yourself

    ​​​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Keeping up with yourself’ is our entry for letter K. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Relax……I’m not about tell you to start a reality show😉😉 Some weeks ago, a friend stopped by my office and mentioned i looked different from when I was not married (Read that as ‘you are not as slim as you used…

  • Faith,  Meaningful Living

    Jar filled with Gratitude

    ​​​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Jar filled with gratitude’ is our entry for letter J. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Have you ever had shoes without shoe strings? There are people who have no feet. The question above should not just be a line from Jay-Z’s verse in ‘Run this town’, but should be a reminder that we must be contented…

  • Lifestyle

    Healthy habits (and some cheat days).

    ​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Healthy habits (and some cheat days)’ is our entry for letter H. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Do you have healthy habits? When i was a lot younger, thanks to mum i usually get regular health checks in the hospital before I head to boarding school for a new term or to the university for a…

  • Meaningful Living

    Guarding Our Goals

    ​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Guarding our Goals’ is our entry for letter G. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Did you make ‘new year’ resolutions? If yes, how far gone are you on your list? I am not sure why, but New year resolutions come to mind whenever I think about goals. This is not because it is wrong to make…

  • Meaningful Living

    Forgiveness is Freedom.

    ​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Forgiveness is Freedom’ is our entry for letter F. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ We get offended and we also offend people. It is inevitable and we do not always have control over the way things turn out. What you do when you have so much emotions bottled up? Hold a grudge? Forgive and make up?…

  • Meaningful Living

    Exceeding Limits (Leaving your comfort zone)

    ​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Exceeding Limits (Leaving your comfort zone)’ is our entry for letter E. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ While thinking about content for this topic, I thought for a bit, what kind of ‘urge’ makes people exceed the authorized speed limit? I will say discomfort or maybe impatience but there a lot of other human factors that…

  • Meaningful Living

    Decisiveness (Deciding how to decide)

    ​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Decisiveness (Deciding how to decide)’ is our entry for letter D. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ I have this childhood memory I am very fond of. It involved making a decision as a kid and thinking about it cracks me up all the time.  So my mum, her brother and I went to the supermarket to…