​​​​​​​Phaytea’s Pulse is participating in the #AtoZChallenge for 2017. The Theme is ‘Awakening of Self’ and ‘Healthy habits (and some cheat days)’ is our entry for letter H. The theme focuses on character traits that will gear us towards Meaningful Living and will run for 26 days in April except sundays. Please stop by the blog everyday for subsequent posts as we read the 26 letters of the alphabet together. Enjoy!!☺☺ Do you have healthy habits? When i was a lot younger, thanks to mum i usually get regular health checks in the hospital before I head to boarding school for a new term or to the university for a…