-
Gratitude Challenge: Experience and Expression
The tears, anger, screams, the body language
-
Gratitude Challenge: Dad and Dreams
I am Grateful for his presence in my life and everything he means to me
-
Gratitude Challenge: Clarity and Creativity
We might have to tweak rules, think outside the box
-
Gratitude Challenge: Blessings and Blogs
Earlier today, I was telling le hubby how I was yet to feel
-
Gratitude Challenge: Accountability and Affirmations
It is the last month in 2017 and even if it might sound cliché, I am Happy and Grateful for a lot of things. There have been bad times too but
-
On Noticing Behavioural Changes and Instinct.
Listen to your instinct and be aware of personal changes
-
Nigeria @ 57: 10 Things I Love About Nigeria(ns).
So this is the first light hearted post I have written in a while (actually since August 2017) but I feel like doing this will be rejuvenating plus Nigeria turned 57 on the 1st of October, so it’s just right. Normally, this post should have been written and published on the 1st of October but I guess I was not up for it. Today is a public holiday and I have a bit of time, so why not…. You must already have guessed, I am a Nigerian (Nigeria is located in West Africa). My state of origin is Anambra which is the Eastern part on the map of Nigeria. The Easterners…
-
8 Helpful Ways to Uplift Your Mood During Sad Times
Wouldn’t you just love to wake up each morning, smile, say ‘all is well with the world’ and kick start your day smoothly? If your answer is yes and your mornings are just fine, then you probably do one of the things I mentioned in ‘8 Ways to literally have a Good Morning’. However, this post goes further than just finding ways to ensure you have a good morning. It involves discussing ways we can uplift our mood during tough times. For example, when you wake up each morning and remember the loss of a parent, family friend and how our loved one will never be able to call us…
-
Meaningful Moments you should Never take for Granted.
Recent events in the past weeks have made me think a lot more about life choices (past, current and future). I feel like I am currently happy with what I have done with myself so far but is it really enough? Do I need to do more? Have I been spending my time well? Have I been spending my time with the right people? Have I reached out to the people who matter? Have I asked for help from the right people? Do I reciprocate the love I receive? Do I treat others badly because they have treated me badly? Do I need to spend more time having a relationship…
-
4 Reasons why worrying is good for you.
Some days ago while going over an issue that got me a bit unsettled, a friend said to me ‘why do you always say and think the worst things’. I did not argue about this statement because it is at least 80% true. I am among the people who refuse to accept that worrying is 100% toxic. I have the tendency of always anticipate possible results and when I air my views, anyone who does not understand automatically thinks I’m hurting myself by worrying too much. Maybe I do worry a lot , but I feel like it is an important process that helps you manage your expectations. The truth…
Meaningful Living and Lifestyle Blog
